Session Options & Pricing
1 on 1 in person
First ill communicate with you about where the session will occur, the 2 options I offer are your local planet fitness which you will have to get your own membership which I do recommend in case you want to visit the facility without myself or you can be a guest with my membership in which you can only visit with me or any individual who possess a planet fitness black card membership, the other option I offer is to come to a location your more comfortable with (ex. your home, park, trail.) which ever works for you. (50 cents per mile round trip from Wilmington city line will be added to your total) Based off that discussion, we'll dive right into your fitness goals. Which gives me the ability to have adequate preparation and attentiveness throughout the entire duration of your session.
1 on 1 online
We'll begin with configuring video communication with me directly, in which ill need quality service on the device of your choice, approximately 8x8 feet of a well-lit area with a flat ground and minimum to no background noise. Your personal exercise mat armed with a smile and a ready to go attitude.
Group Sessions
Groups sessions are a little tricky, I consider a group to be more than 2 individuals not including myself. I don't recommend group sessions at a gym unless were the only visitors at the time. Considering I am fresh to the business & I don't have my own facilities to host these sessions I typically host them in areas like local park, tennis or basketball court depending on the number of occupants within the group so I can provide each person in attendance with equal amount of recognition.